"Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods--three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy...

Presents quick-and-easy, low-carb recipes tailored to each step of the diet plan laid out in "The Metabolism Miracle," providing suggested menus and covering such categories as appetizers, soups, salads, main dishes, and desserts.

"Yuuki Hase desperately wants to be friends with Kaori Fujiimiya, the girl in class who seems to always be alone. Just when he thinks they've hit it off, she tells him her secret: Every week, her memories reset. Yuuki resolves to befriend her as many times as it takes, but is he prepared for how much it will hurt to be one-week friends...?" --

"A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life. Times were already tough for young adults looking for ways to start living independent lives after high school and college: rents were up, wages were down, then the Covid-19 pandemic hit and a generation of young people were forced out of classrooms and routines, and back home living with their parents. Now many...

"Why can't teenagers get out of bed in the morning? How do bees tell the time? Why do some plants open and close their flowers at the same time each day? Why do so many people suffer the misery of jet lag? In this fascinating book, Russell Foster and Leon Kreitzman explain the significance of the biological clock, showing how it has played an essential role in evolution and why it continues to play a vitally important role in all living organisms....

As a new or expecting parent, you're bombarded with seemingly endless advice-from how to nurse or feed your child to how to sleep and potty train them. But conventional guidance misses a crucial aspect of the early years of parenting: how to organize your home for life with your little one. From dirty dishes piling up to heaps of new toys and clothes in every corner of your home, life with young kids can be, well, a lot. Thankfully celebrity organizing...